DO YOUR KIDS HATE VEGETABLES?

December 5, 2018

   

 

     I didn't anticipate how hot of a topic eating vegetables would be. I’ve met many parents whose children, like Jo Jo Bean in DELECTABLE VEGETABLES, will not eat their vegetables. Their food selection is limited to a variation of chicken nuggets, French fries, and a sweet treat. The real Jo Jo Bean, aka Jo the Warrior, does eat vegetables. His favorites are broccoli, carrots, corn, string beans and beans (with

yellow rice). 

 

     While Jo the Warrior isn't fond of spinach, kale or collards, he will eat a few spoonfuls of it. My husband and I have an agreement with Jo with regarding trying new foods. He has to try it one time, and if he doesn’t like it, we won’t make him eat it (we will have him to try it a few months later in a different form). After all, there were things that I would not eat as a child. I remember getting into staring contests with beets, or giving my “scrumptious” spinach to my brother or the dog when my mom wasn’t looking.

 

     How do you get a child to eat his vegetables? Bribery or force, which will probably backfire and make things worse? Lather them up with loads of butter? Buy veggie vitamins? Blend it up with apples, pineapple and honey in a smoothie? Whatever your method is, I hope that DELECTABLE VEGETABLES will bring humor, laughter, and maybe even resolution into your Veggie War with your child.

 

 

Tracé Wilkins Francis

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